Shourabh's own invention to measure the success in your life across these parameters
P- Physical Fitness. How Fit are you on a scale of 1 to 10? Do you exercise regularly, eat healthy, rest, take breaks, go to gym, walks, bike etc.
R- Relationships. How is the relationship to yourself? Do you value and honor yourself first? Do you take care of your body, mind and soul? How are your relationships with others- your significant other, loved ones, friends, colleagues and community at large?
I- Intellectual. No, we are not talking IQ. This is about your skills and learnings. Do you read books regularly, involve in arts and cultures, skill up your talents and general awareness?
N-Let's talk about Networth, yes MONEY! After deducting your expenses and liabilities what are your assets? You could have different sources of incomes such as salary, business revenue, money from a side business, inheritance, the net value of your house, value of car after mortgage, savings etc. How do you rate yourself as compared to someone you look up to, in terms of financial health. Rate from 1 to 10.
C-What's your career path? Are you happy and contented with your career now? Some folks are ok with a flat line graph and do not aim for high up the corporate ladder and that is ok. But if you are aiming at C-Level or equivalent, how are you placed now? Rate yourself from 1 to 10.
E- Emotional Health. Are you happy and joyful now? Are you surrounded by happy and loving people? Are you connected and meet up friends? Not talking about social media because that is a 2 second gratification. Talking about the old style meet and greet friends and family! Rate yourself from 1 to 10.
S-Spiritual Growth. Do you make time for acknowledging the higher power? That may mean different things to you and that is perfect. Some call it God, some their faith leader, some just feel the essence. Take some time in your day to do simple practice such as breathing, mindfulness, yoga etc. Where you are now, how do you rate yourself in terms of spirituality from 1 to 10?
S- Sexual Health. Not a taboo at all. There is a balance between the physical, emotional and inner wellness when it comes to sexual health. Do you feel fulfilled in this realm? Are you able to harness this immense energy through discipline and mindful approach? Rate yourself too from 1 to 10.
Here is the template. The ratings are filled at 10, please go ahead and adjust from 1 to 10. The graph should show you areas of improvement and your opportunities.
There are also masculine and feminine energies at play here. P,N,C and S(ex) are masculine energies while R,E,I,S(pirituality) are feminine energies.
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